How Can I Get My Oral Appliance to Feel More Comfortable?

Continuous Positive Airway Pressure (CPAP) machines have allowed many people with sleep apnea to feel rested and enjoy all the benefits that come after a good night’s sleep. Unfortunately, adjusting to wearing it while sleeping can become a struggle, leading many patients to simply give up on wearing their appliance. Here’s what you can expect when you first start wearing your oral appliance along with a few tips to help you get used to it.

How Can I Keep My Oral Appliance Comfortable?

A key part of keeping your oral appliance comfortable to wear is to get the right one in the first place. There are many oral appliances available, and different models can work differently. Some models work by keeping the tongue in a forward position and others hold the lower jaw open, and which type would work better for you depends on your situation. The best way to ensure a good fit is to have yours fitted by a dentist.

A generic sizing system for oral appliances can leave a lot to be desired when it comes to a patient’s unique teeth and bite. In some cases, an ill-fitting appliance can push the teeth out of position, causing them to shift and possibly leading to tooth loss. Your dentist can create a customized mouthpiece for your appliance by taking impressions of your teeth. This will ensure a proper fit and effective treatment.

What Is Adjusting to Wearing an Oral Appliance Like?

Wearing an oral appliance can be quite an adjustment. For the first two to six months, your device will be adjusted so that it pulls your jaw further forward to open your airway. This will be a gradual process to minimize side effects. By the end of this period, you should be ready for optimal oral appliance treatment.

While wearing an oral appliance can be slightly uncomfortable, it should never be painful. In some cases, a patient may notice pain in their temporomandibular joint (TMJ). If you notice chronic pain or clicking, popping, or dislocation in your jaw after starting use of your oral appliance, contact your dentist immediately about the matter.

Oral appliance therapy can effectively treat the symptoms of sleep apnea. Taking care to have your appliance fitted properly and communicating with your doctor can ensure that your machine works effectively and comfortably.

About the Practice

Glastonbury Dental Associates provides the greatest dental care available in Glastonbury, CT. Led by Drs. Marc Henry Scoles, Jonathan C. Susat, Matthew P. Scoles, and Dr. Elyse Sudhoff, the staff ensures each patient receives compassionate service and effective treatments. Areas of expertise include general, restorative, cosmetic, and emergency dentistry in addition to sleep apnea treatments. For more information on treating sleep apnea, contact the office online or dial (860) 633-3671.