When it comes to getting a straighter smile, Invisalign has become a popular option that many teens and adults are choosing. You might have gotten it yourself, but a few people don’t expect their speech to change with their trays. While you might be a bit embarrassed about this, it’s normal and temporary! Here’s why this happens and what you can do to talk confidently once again.
So, What Speech Changes Can I Expect with Invisalign?
As was mentioned above, you’ll have clear aligners in for 22 hours every day. They put pressure on your teeth to move them into their desired positions. That said, while they are small, they do take up just a bit of room in your mouth. Your tongue won’t be used to this, so it may bump into them when you first start your treatment.
You might develop a slight lisp and have trouble sounding out “s” and “z” sounds properly. They may come out as “th,” but this is only a temporary change. You will get used to your trays, but it may take two weeks or up to a month, depending on the person.
How Can I Get Back My Clear Speech?
With that said, while you might be a bit self-conscious about this speech change, there are ways you can get adjusted to your Invisalign. These are a few tips you can try out:
- Wear your aligners for 22 hours every day. Keeping them in will allow you to get through the transition period more quickly compared to if you take them out often. Not only that, but not having them can also delay your results.
- Record yourself reading and listen back to it. You’ll be able to notice any inconsistencies or things that came out odd and take time to practice them thoroughly.
- Have a conversation with someone you trust. This will allow you to get real-time feedback when you don’t say something right.
In the end, just be patient with yourself. You should give yourself grace, as this is something that many people experience when first starting their Invisalign journey. Over time, you will get back to clear talking and build a routine with your trays that work for you. That way, you have smooth sailing to your healthier bite.
About the Practice
At Glastonbury Dental Associates, our team is dedicated to helping the local community with their misalignment and malocclusion by offering Invisalign. Led by compassionate dentists, we stay at your side throughout your treatment and help you avoid delays. If you need some help adjusting to life with your new trays, schedule an appointment or call our office at (860) 633-3671.